Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists -- Janina Fisher, Paperback Food & Wine All you need is a

All you need is a delicious and easy recipe

Almost two decades ago

Her novel Half of a Yellow Sun won the Orange Broadband Prize and was a New York Times Notable Book and a People Best Book of the Year

Here is an American classic that cuts right to the heart of life

Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists -- Janina Fisher, Paperback Food & Wine All you need is aTraumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform