Ammiji’s Chai Masala – Vitality It’s sweet and tangy and

It’s sweet and tangy and slightly bitter from the ginger

Indian grandmothers make chutneys

What you choose to do with it is entirely your choice

Green cardamom – Elaichi is good for the respiratory system and has essential nutrients

Ammiji’s Chai Masala – Vitality It’s sweet and tangy andWe lead stressful, busy lives. Were supposed to be super beings, managing to fit in a workout, a productive work routine, a satisfying home life and a scintillating social life into our daily routines. Oh, and were supposed to find time for self care in all of that! While time is not a thing that can be manipulated, your response to the demands on your time certainly can be. An increased physical stamina and an augmented mental alertness can make all