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'Completely blew me away
As a multiple emigre
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wise and witty warning never to underestimate the elderly' Val McDermid
Amishi Jha: Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day [2021] paperback Condition:New 'Completely blew me awayFrom the constant pull of technology to the 24 hour news cycle to the overwhelming demands of work, our ability to concentrate is being strained as never before. We're all suffering from a collective attention deficit disorder that is leaving us feeling scattered, overwhelmed, and anxious yet unable to resist distractions like emails, Zoom calls, or new texts or notifications. We actually use 100 per cent of our attention at every waking moment, but
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