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insulin sensitizer)
adding protein and fiber without altering taste
Simmer for 5 minutes
Top it with lot of fresh cut fruit
Sprouted Browntop Millet Flakes (400 G) Spices & Herbs insulin sensitizer)Millet flakes are a type of cereal product made from millet grains that have been processed to produce flattened, flaky pieces. The process of making millet flakes typically involves several steps, including: Cleaning: The whole millet grains are first cleaned to remove any impurities. Dehulling: The outer layer of the millet grain, known as the hull or husk, is removed using a dehulling machine. Soaking: The cleaned millets are soaked in water to
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