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ensure that the back brace is in the middle
Disc protrusion
It is not suitable for severe injuries or tears
The Warrior II Yoga Mat is the latest version of our best-selling Warrior Yoga Mat
Stability Cushion (Includes Pump) Exercise Balls ensure that the back braceOur Stability Cushion is an ideal tool for improving balance and posture; you can kneel on the cushion whilst exercising to improve core strength or you can sit on it to tone abdominal muscles whilst sitting at your desk. As the cushion is fundamentally unstable, simply sitting on it keeps your back muscles working and your postural reflexes stimulated effectively keeping you exercising whilst seated! If you are using the stability cushion on a chair,
