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this book is a triumph and the tale it tells gives an old story new life
A special anniversary edition with an updated chapter set 25 years on by Chris Stewart
beautiful but undiscoverable
'Excitement and exhilaration flies off every page' David Young
Michael Greger: How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss [2021] paperback Condition:Very Good this book is a triumph'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health
