Empty Square Makiwara Striking Bag Body Shields - Ear protection allows for

- Ear protection allows for normal hearing

Features include: - Molded curved shock absorbing foam structure reinforces the ergonomic protection of your hand

Start your training with these

Mandatory in all WKF tournaments

Empty Square Makiwara Striking Bag Body Shields - Ear protection allows forEmpty Square Makiwara Striking Bag Develop strength and power in your punches while toughenting your skin and hardening your fist. This bag features one or more zippered compartments for holding 6 to 8 lbs. of dried beans or shots (not included). The outer shell is made of a heavyweight duck canvas with reinforced stitching. This bag can really take a pounding. Hang it on a wall or tree using the brass plated grommets so your bag will not wear out as