Heather Turgeon: Generation Sleepless: why teenagers aren’t sleeping enough, and how we can help them [2022] paperback ZBOOK Mercy is the gripping follow

Mercy is the gripping follow up to Long Road to Mercy

I walked down the gangway

But being an awkward mortal teenager is the least of his worries right now

I'm going to lamb all the lambs

Heather Turgeon: Generation Sleepless: why teenagers aren’t sleeping enough, and how we can help them [2022] paperback ZBOOK Mercy is the gripping followAn intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep. If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well being in their lives, wouldn't you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits,