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You may feel a sense of loss, as if you've given up a long-time friend

According to the Kaiser Family Foundations Employer Health Benefits 2024 Annual Survey, the three most common types of wellness programs are smoking-cessation programs, weight-loss programs, and access to lifestyle or behavioral coaching

Therefore, a PRISMA-style quantitative reporting of records identified, screened, and included was not applied, and no formal quality or risk-of-bias assessment was conducted, as the present work was designed as a qualitative narrative review rather than a systematic appraisal

"If I was in a torture chamber and you said I had to puff on something, I'd choose an e-cigarette over a regular cigarette," Dr