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Like bristles on a broom, cilia are hair-like strands whose job is to trap and sweep germs and other harmful particles out of your lungs
Weight gain after quitting smoking is attributed to various factors: Inducing increased appetite (nicotine is an appetite suppressant) Decreased metabolism (smoking increases metabolism slightly) Decreased physical activity Increased lipoprotein lipase activity, which affects fat transportation in the body (smoking burns calories up to 200 calories a day in a heavy smoker) According to recent research, about 80% of the people who quit smoking tend to weigh 10 kgs more on average, but in most of them, there is no increase in the calorie levels
And that's why bands break up a lot
Apart from the initial statement of his passing, Ive been fairly quiet
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