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Triggers and routine awareness Identifying moments when cravings hit hardest (e.g., after meals, during stress, or at work) can help build better habits

Mandating large PHWs on the principal display of packs is a critical part of a comprehensive tobacco control strategy 15 , and should be implemented without further delay in order to promote smoking cessation and continued abstinence among those who have quit, as well as deter young people from initiating smoking

Less Mucus Production: The excessive mucus production triggered by smoking decreases, resulting in clearer airways and fewer coughing fits

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