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Even though you may be in the right, you dont want to be pulled aside in the TSA line or spend any more time in security than is necessary

In fact, some research says that quitting before the age of 40 reduces the risk of dying from smoking-related disease by The improving health and enhancing quality of life reducing risk of premature death and can add up to 10 years to life expectancy reducing risk of many adverse health effects benefits those already with a diagnosis of certain health conditions reducing the financial burden of smoking on those who smoke, healthcare systems, and society Though quitting can be stressful, people often start to notice their daily stress levels are much lower than when they were smoking within 6 months or so

The ban on e-cigarettes needs to be implemented concurrently with other proven strategies in tobacco control, such as tax measures and close monitoring of the industry, says Kukunda

Read here to learn more about how long substances stay in your system