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The police department concentrated efforts on littering awareness -- after all, tossing a butt on the ground is littering, a ticketable offense -- and the health department added resources to help smokers quit smoking, a double-barrelled positive that means fewer butts and better community health

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Additionally, replace your bad habit with other activities you enjoy to keep you distracted, such as relaxation techniques, playing games, connecting with loved ones, spending time in nature, etc.