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For the primer sequences and efficiencies, see Table S-1 in the Supplementary information. All measurements were performed in duplicate, and if results differed by half a threshold cycle (Cq), they were discarded and the measurements repeated

By reducing oxidative stress, liposomal glutathione may protect brain cells, potentially reducing the risk of neurodegenerative diseases and age-related cognitive decline

Whole grain carbohydrates include foods like brown rice, bulgur wheat, wholemeal couscous, oats, weetbix, whole grain breads, wholemeal pita

Those with oily or combination skin who need oil control without dryness