can you get b12 injections while pregnant

can you get b12 injections while pregnant Is it safe for me to self‑administer vitamin (cobalamin) during pregnancy? Vitamin B12 Injections | Family

Name: can you get b12 injections while pregnant Is it safe for me to self‑administer vitamin (cobalamin) during pregnancy? Vitamin B12 Injections | Family
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How long do the effects of a B12 shot last

Foods and drinks that contain B12 include: meat (especially organ meat such as liver and kidney) fish eggs milk Fortified foods contain a synthetic form of B12 and plant-based milks nutritional yeast breakfast cereals tofu fruit juices vegan spreads dairy-free yogurt Treating for a B12 deficiency requires building up the levels of B12 in the body and ensuring that the body can absorb the vitamin