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If supplementing is the next step for you, you need to consider which form of B12 is the right choice for your symptom picture

But retatrutide may be even more effective , for several reasons: Glucagon receptor activation promotes hepatic fat oxidation Reduces liver fat accumulation more robustly Improves liver enzyme levels (ALT, AST) In a subgroup analysis of the retatrutide Phase 2 trial: Patients with suspected NAFLD showed a 70%+ reduction in liver fat content , measured by MRI-PDFF These effects surpassed the reductions seen with tirzepatide and semaglutide in comparable studies Another study showed that 93% of patients on the highest dose of retatrutide had 100% resolution of fatty liver

Micronutrient gaps : Depending on individual labs, adding targeted whole food-based supplements (such as for vitamin D, magnesium, omega-3 fatty acids, etc) to cover deficiencies

Combining these foods with a high-quality supplement is an excellent way to support your natural levels.