Studies have shown many benefits of coffee consumption, including decreased risk of : endometrial cancer diabetes Parkinsons disease, liver cancer cirrhosis prostate cancer stroke heart disease Antioxidants found in coffee: Coffee is actually the number one source of antioxidants in the U.S diet, according to a new study by researchers at the University of Stanton.[ref] In brewed coffee, several micronutrients , including potassium, magnesium, and niacin, are available in somewhat significant levels, but variations in soil nutrients, processing, and brewing do make a difference in the micronutrient levels per cup.[ref] Caffeine affects people differently Whether you start your morning with a cup of coffee or tea, caffeine remains the most popular drug of choice for a large percentage of the population
Results showed consistent HbA1c reductions of 1.0% to 1.5%
These nutrients are great for your overall health
By enhancing insulin sensitivity and curbing metabolic inflammation, GLP-1s are becoming vital in managing liver complications, reducing the need for invasive interventions