Dosing and timing Most research and product use lands in the range of roughly 1.53 grams per day
(2021) Food sources of selenium and its relationship with chronic diseases, Nutrients , 13 , 1739, Winther, K
Compared with other forms of carnitine, PLC exhibits a special affinity for muscle tissues, including those of the heart and skeletal muscles.* GPLC is a powerful antioxidant that scavenges free radicalsprotecting against lipid peroxidationassists in energy productioncontributing to proper carbohydrate metabolism, improved muscle function, and reduced lactic acid buildup during low-oxygen conditions, such as exerciseand provides powerful support for peripheral arterial blood flow

Aqua/Water, Ascorbic Acid, Dimethicone, Glycerin, Alcohol Denat., Potassium Hydroxide, Polysilicone-11, Pentaerythrityl Tetraethylhexanoate, Acetyl Dipeptide-1 Cetyl Ester, Adenosine, Sodium Hyaluronate, Tocopherol, Silica, Ammonium Polyacryloyldimethyl Taurate, Butylene Glycol, Caprylyl Glycol, C13-14 Isoparaffin, Hydroxyethylcellulose, Laureth-7, Peg-20 Methyl Glucose Sesquistearate, Poloxamer 338, Polyacrylamide, Sorbitan Laurate, Xanthan Gum, Bis-Peg/Ppg-16/16 Peg/Ppg-16/16 Dimethicone, Caprylic/Capric Triglyceride, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Salicylic Acid, Parfum/Fragrance