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Foods to prioritise on Wegovy: High-quality protein sources: Fish (particularly oily varieties like salmon, providing 22g protein per 100g), red and lean meats, eggs (6g protein per egg), Greek yoghurt (10g protein per 100g), cottage cheese, tofu (8g protein per 100g), tempeh, and seafood

Pay close attention to when side effects peak and schedule your biggest meal during your window of least appetite suppression, which for most people is morning or early afternoon

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