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During your final weeks on medication, gradually increase meal complexity, add lean protein to each meal (targeting 25-35 grams daily), and establish eating windows that prevent snacking patterns

Try to eat meals around the same times each day and maintain a sleep schedule, to the extent life allows

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Vaginal smear was daily obtained as described previously 42 and only those showing at least two consecutive normal vaginal estrus cycles (45 days) were used in the experiments