Drinking plenty of water, staying active, and eating more fiber can help bring things back to normal
The most frequent adverse events were mainly mild-to-moderate gastrointestinal events, which reduced over time."The magnitude of weight loss observed with retatrutide has the potential to slow disease progression and reshape how we treat and manage type 2 diabetes," Bajaj said in a statement.Several authors disclosed ties to biopharmaceutical companies, including Eli Lilly, which is developing retatrutide and funded the study.Abstract/Full Text (subscription or payment may be required)More Information.Sign up for our weekly HealthDay newsletter
Dinner: Chicken stir-fry with cauliflower rice, coconut aminos, and broccoli Day 3 Breakfast: Overnight chia seed pudding made with coconut yogurt and berries Lunch: Burger salad topped with onions, avocado, and pickles Dinner: Rosemary salmon with sauteed vegetables in coconut oil and baked sweet potatoes with coconut butter
This helps you feel fuller, but it can also make you feel nauseous and bloated, especially if you overeat