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The prescribed diet for yogic practitioners includes fresh whole lcereals, butter, fruits, and vegetables, in alignment with the principle of Mitahara , emphasizing easily digestible and mind-pleasing food choices

The analysis relied on trial-level data rather than individual patient records

In conclusion, the 16:8 IF diet demonstrated beneficial effects on some oxidative stress markers, inflammatory indices, and liver enzymes in postmenopausal, overweight, and obese women with RA