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Because they're classed as food supplements rather than medicines, they don't go through the same rigorous clinical testing, safety reviews, or approval processes that prescription treatments like Mounjaro and Wegovy do

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Join thousands choosing Mingle for smarter hydration & alcohol-free living Shop Mingle Now The Bottom Line Many people find that GLP-1 success involves thoughtful food choices, consistent hydration, and lifestyle adjustments

New and sensitive ways to measure blood hormone levels then allowed researchers to show a hormone called GIP (glucosedependent insulinotropic polypeptide) was partly responsible for the incretin effect