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Not enough to matter clinically

Daily use of extra virgin olive oil with high oleocanthal concentration reduced body weight, waist circumference, alanine transaminase, inflammatory cytokines and hepatic steatosis in subjects with the metabolic syndrome: A 2-month intervention study

When food reaches these cells, they release GLP-1 into your bloodstream, where it signals your pancreas to produce insulin, tells your brain youre full, and slows gastric emptying so you feel satisfied longer

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