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Name: what is the difference between glp 1 and wegovy Doctors break down Wegovy's GLP-1 injections pills, plus how to decide which right for you Wegovy Pills vs. Injection: 5
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Description

Messer recommends GLP-1 users shoot for 60 to 75 grams of protein a day (roughly one to one-and-a-half grams per kilogram of body weight), two to three strength-training sessions per week, and at least one or two cardiovascular workouts

Why It Works This salad delivers fiber in layers: spinach and cucumbers for hydration, chickpeas for both soluble and insoluble fiber, and avocado for smooth digestion