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Practical strategies to optimise protein intake despite reduced appetite include prioritising protein-rich foods at the beginning of meals when hunger is greatest, consuming smaller, more frequent meals throughout the day (five to six occasions rather than three large meals), and choosing protein sources that are well-tolerated and appealing

Adenosine: A skin-conditioning ingredient that helps improve the appearance of fine lines and supports smoother-looking skin

Obesity, particularly in those with android body fat distribution, are at increased risk of NAFLD and disease progression and individuals with complications such as hypertension, knee osteoarthritis, or sleep apnea should also be screened for advanced liver disease

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