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"Women in the UK Are Being Denied Medical Treatment Because They're Virgins"

Brain chemistry and your glow The effects of chronic stress are more than mental

The UK Chief Medical Officers recommend adults engage in: At least 150 minutes of moderate-intensity activity weekly Weight-bearing exercises such as walking, jogging, dancing, or tennis Resistance training at least twice weekly to maintain muscle mass and bone strength Balance exercises to reduce fall risk, particularly important for older adults Patients experiencing significant weight loss should aim for a gradual, sustainable rate of 0.51kg per week where possible

Arterioscler Thromb Vasc Biol (2020) 40:14558