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Beyond weight loss, early exploratory data suggest potential benefits including: Reductions in HbA1c (a marker of blood sugar control) in people with type 2 diabetes Improvements in lipid profiles (cholesterol and triglycerides) Reductions in liver fat, which may be relevant for metabolic dysfunction-associated steatotic liver disease (MASLD, formerly NAFLD), though these findings are preliminary Possible cardiovascular benefits

doi: 10.1016/j.ifset.2021.102708

Pterostilbene A methylated derivative of resveratrol found in blueberries, pterostilbene has demonstrated superior bioavailability compared to resveratrol and shows BDNF-supporting effects in animal models

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