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However, anecdotal reports are not the same as scientific evidence and cannot determine whether the outcome was caused by the treatment itself, another intervention, the body's natural healing process, or a combination of factors

Mitochondria are cholesterol-poor organelles compared to plasma membrane, and this regulated transport of cholesterol in mitochondria plays physiological role in the synthesis of bile acids in liver and steroidogenic hormones in other tissues

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The American Heart Association specifically recommends consuming a diet that emphasizes intake of vegetables, fruits, whole grains, legumes, and healthy protein