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As the results below show, craving control tends to improve initially

Yousefi, M

High-protein foods to prioritize: Eggs protein plus monounsaturated fats, which research suggests can stimulate GLP-1 release and support satiety || Source Lean poultry and fish lower in saturated fat, and easier on digestion than high-fat red meats Legumes beans, lentils, and chickpeas deliver both protein and fiber, making them one of the most efficient foods for GLP-1 users Greek yogurt and cottage cheese easy to eat in smaller quantities, protein-dense, and gentle on a stomach that may be more sensitive Think of protein not as a macronutrient goal to hit, but as a safeguard

Can occur with Vyvanse: few unique mild side effects Can occur with Adderall: few unique mild side effects Can occur with both Vyvanse and Adderall: insomnia (trouble sleeping) irritability mood changes decreased appetite weight loss abdominal pain nausea and vomiting anxiety dizziness diarrhea Serious side effects This list contains examples of serious side effects that can occur with both Vyvanse and Adderall, as well as serious side effects that both drugs may share