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Unlike pharmaceutical sleep aids, it supports the body's natural Chronic Inflammation Disrupts Sleep-Wake Cycles Pro-inflammatory cytokines (IL-6, TNF-alpha) disrupt circadian rhythm signaling and increase cortisol, creating a bidirectional cycle where poor sleep increases inflammation Selank Calming Peptide for Stress Insomnia Selank is an intranasal peptide that quiets the overactive nervous system by modulating anxiety-related neurotransmitter pathways

Older adults : As we age, our bodies become less efficient at absorbing nutrients like B12, and deficiency is more common after age 60

It also keeps the nervous system healthy

Bachmeier, B