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It is also known as the very low calorie diet or the 500 calorie diet because here, you only

Contrary to what some sources might claim, there isnt an official Ozempic diet. While this gives those who take GLP-1s more freedom, it can make it difficult to know what to eat on GLP-1 medication

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But participants in the short-term group were more likely to achieve the goal of weight loss at least 5%