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This can mess up your digestion and lead to several problems, like feeling nauseous, throwing up (sometimes even food that hasnt been digested), belly pain, bloating, getting severely dehydrated, feeling full quickly when eating, food not digesting and staying in the stomach, acid reflux, blood sugar levels going up and down, not feeling hungry, losing weight, not getting enough nutrients, and a drop in your quality of life
Plan for travel, holidays, and busy schedules Going away on holiday means routines can go out of the window
If you miss your injection, take it within 23 days and return to your regular weekly schedule the following week