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They support myself and my team in getting this information out to women who need it everywhere

If your primary problem is metabolic insulin resistance, weight, irregular ovulation metformin (or a GLP-1) addresses the engine and may also reduce androgens enough on its own

At a minimum, a good follow-up should include: A clear dose-escalation plan Defined nutrition targets, especially protein Monitoring for known risks A long-term maintenance strategy Bottom line You deserve an evidence-based care plan that is clearly documented and tailored to your health goals

There are fantastic personal trainers out there, physical therapists, registered dieticians, certified nutrition specialists