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Bioavailability refers to the amount of a nutrient that actually reaches the systemic circulation and is available for the body to use

This is my feedback: I always like to do one thing at a time and (as mentioned above) I would do the amino acid questionnaire and a trial of tryptophan and GABA first if the scores are high, and then look at adding NAC

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[DOI] [PubMed] [Google Scholar] 39.Tanase D.M., Gosav E.M., Costea C.F., Ciocoiu M., Lacatusu C.M., Maranduca M.A., Ouatu A., Floria M