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Record doses, timing, injection sites, subjective effects, measurable outcomes, and any side effects

According to the Mayo Clinic, most people consume adequate amounts of B vitamins through their diet, though the elderly, particularly those with pernicious anemia, athletes, strict vegetarians, and people who consume a lot of alcohol may be deficient in the B vitamins and may require injections or oral supplementation of B vitamins or vitamin B-12, in particular

Zero adverse events Despite the invasive nature of the procedure (1,890 needle perforations per second at 2 mm depth), no adverse reactions were reported