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Adherence to a Mediterranean diet was associated with a lower risk of cognitive impairment in a major new study, but only one food within that diet -- fish -- was also linked to slower loss of cognitive function

A practical definition: your real treatment cadence fits without workarounds daily logging is fast enough to sustain when stressed pattern review is clear, not visually noisy appointment prep takes minutes, not an hour If those four fail, long-term adherence fails

The growing burden of diabetes across Africa provides an opportunity to rethink how intellectual property, public health and industrial policy interact before the continent faces another access crisis

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