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A basic spreadsheet or notebook tracking: daily dose and time, weekly weight, bi-weekly measurements, and subjective notes provides sufficient data without excessive burden

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Deficiency in B12 can lead to demyelination, resulting in neurological symptoms such as numbness, tingling, impaired coordination, and cognitive decline

Celebrities including Hailey Bieber, Kendall Jenner, and stars on the Real Housewives and "Selling Sunset" have all been shown on television getting the popularized IV vitamin treatments offered by med spas