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Use at different times of day for best results

As a result, they are more quickly absorbed by the body and metabolized as fuel.* Because of this quick metabolism, the calories in MCTs are very efficiently converted into fuel for immediate use in the mitochondria, instead of being stored as fat.* MCTs have been shown to enhance thermogenesis (heat production) in the body, thereby promoting the burning of fat.* MCT Oil can also be used as a substitute for conventional oils in salad dressings, sauces or cooking making it an important part the hc3 Lifestyle Program

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