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We made changes and grandfathered in a whole host of individuals

This is especially important if you're considering magnesium for a specific health concern rather than general supplementation

Changes in vision or signs of low blood sugar like dizziness and confusion

Each supplement is slightly different, but these are a few ingredients that keep coming up: L-taurine (an amino acid) Prebiotics (fiber that feed good bacteria in your gut) Psyllium husk (a plant-based soluble fiber) Boron (a trace element) Berberine (a plant-based substance) Eriomin (lemon extract) Supresa (saffron extract) Morosil (blood orange extract) Green tea leaf extract (concentrated green tea) These can all have different impacts on the body, yes, but it's a stretch to suggest that any would have the same effect as GLP-1 receptor agonist medications, says Mir Ali, MD, a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center