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Supporting Data: According to recent narrative review in The American Journal of Clinical Nutrition, fasting increased GLP-1 levels compared to standard eating patterns

At Caviar, treatment recommendations are based on personalised assessment rather than a one-size-fits-all approach.

Engaging with healthcare professionals, utilizing available resources, and seeking support from others can provide vital guidance, encouragement, and assistance in overcoming obstacles

As for blood sugar and insulin resistance, fasting glucose increased from 139.245.1 to 148.248.1 in the EGCG group, but decreased slightly from 152.253.5 to 151.661.7 in the placebo group