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Wheat, which lacks barleys outer husk, is harder to filter out during the brewing process

The NHS lists other symptoms of vitamin B12 deficiency to look out for: A pale yellow tinge to your skin A sore and red tongue (glossitis) Mouth ulcers Pins and needles (paraesthesia) Changes in the way that you walk and move around Disturbed vision Irritability Depression Changes in the way you think, feel and behave A decline in your mental abilities, such as memory, understanding and Judgement (dementia) DON'T MISS If you experience these symptoms, see a GP

The research priorities are clear: Phase I safety trials in healthy volunteers must be completed, followed by Phase II efficacy trials for specific conditions if safety is confirmed

Mech Ageing Dev 2004;125:113-115