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Results will depend on: How consistently the medication is taken How quickly the dose is increased Daily habits such as food choices, movement, sleep, and alcohol intake Individual differences in metabolism and hormone response Because GLP-1 helps people eat less with less effort, many describe weight loss on these medications as finally doable compared to every diet they tried before
In speaking with individuals taking GLP-1s, studying consumer data and reviewing the latest scientific research, we recognized how challenging it is to meet essential nutrient needs when consuming fewer calories, Evans told us
Antioxidants (Basel) 13 (10), 1246
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