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QUESTION See Answer Harvard School of Public Health: "Vitamin B12." John Hopkins Medicine: "Vitamin B12 Deficiency Anemia." Mayo Clinic: "Weight loss." Nutrients: "Vitamin B12 in Health and Disease." Tennessee Medicine: "Vitamin B12 deficiency and severe weight loss in an elderly patient." World Journal of Diabetes: "Excess vitamin intake: An unrecognized risk factor for obesity." Top Will Vitamin B12 Deficiency Cause Weight Gain Loss Related Articles Can Vitamin B12 Reverse Premature Gray Hair?If vitamin B12 deficiency is the cause of premature graying, then it can be reversed with vitamin B12 supplementation

This usually involves: 1,000 mcg of B12 injected daily or every other day for 1-2 weeks Followed by weekly injections for a month 2

Detoxification: Unlike cyanocobalamin, which contains a cyanide molecule that must be detoxified and excreted by the body, Methylcobalamin does not pose this additional burden on the detoxification systems

Always follow your provider's advice regarding medication use.