l carnitine exercise Carnipure L-Carnitine – Recovery* and workout recovery MusclePharm, Select L-Carnitine 3000, Sour

A little more antioxidant protection might help as well

Ingredients: green tea leaf extract of Camellia sinensis standardized to 40% polyphenols, 7% EGCG, L-carnitine tartrate, conjugated linoleic acid, bulking agent - cellulose, carrier - calcium phosphates, anti-caking agents - magnesium salts of fatty acids, silicon dioxide

Additionally, although rare, there have been reports linking green tea extract supplementation to liver-related issues, particularly in individuals with sensitive metabolisms or those taking high doses for extended periods (Saha et al., 2024)

The energizing effect is achieved through caffeine from guarana seeds, which is released slowly and evenly, providing long-lasting alertness without energy spikes or side effects