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A meta-analysis of dietary interventions shows high-protein intake (1.21.6 g/kg body weight) and soluble fiber (25 g/day) consistently increase fasting and postprandial GLP-1 levels

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These eligibility criteria include a BMI of at least 30 or a BMI of at least 27 with weight-related comorbidities, such as hypertension, type 2 diabetes, OSA, or high cholesterol, and previous participation in a structured weight management program