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As I mentioned earlier, its easier to remember to take your creatine if you pair it with another habit that youve already established, so if youre a coffee drinker then adding creatine to your coffee would be an easy way to remember to take it

Kueinman, Thymosin 4 stimulates directional migration of human umbilical vein endothelial cells, Wiley, May 1997

GLP-1 receptor agonists mimic a natural hormone your gut produces after eating, one that tells your brain you are full and slows the rate at which food leaves your stomach

GLP-1 receptor agonists: A comprehensive review of their role in managing type 2 diabetes