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15 Being a powerful antioxidant, glutathione plays a critical role in several metabolic pathways: DNA and protein synthesis, amino acid transport, enzyme activation, immune system function, scavenging free radicals eg hydrogen peroxide, cofactor in Phase I cytochrome P450 enzyme-mediated detoxification, amino acid translocation across cell membranes, detoxification of xenobiotics, maintenance of sulfhydryl groups of proteins, mitochondrial function and maintenance of mitochondrial DNA, catalysis of exchange reactions and many more

How to Incorporate Glutathione into Your Skincare Routine Men can benefit from glutathione in various ways: Oral supplements: Glutathione capsules or effervescent tablets provide systemic benefits, improving skin from within

It also helps maintain healthy skin, nerves, and digestion