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The following search algorithm was applied: ((GLP-1 receptor agonist OR glucagon-like peptide-1 receptor agonist OR GIP receptor agonist OR glucose-dependent insulinotropic polypeptide OR liraglutide OR semaglutide OR dulaglutide OR tirzepatide) AND (body composition OR fat mass OR muscle mass OR lean mass OR adiposity OR body fat OR sarcopenia)) AND (clinical trial OR study OR randomized controlled trial OR RCT OR intervention study)

Insoluble fibre in particular, which is found in lots of skins, seeds, and raw veggies is more challenging to break down

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The same goes for fiber-spiked products like Superguts Natures Ozempic prebiotic powder and bars