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Even if your appetite is diminished, try consuming easily digestible foods such as plain crackers, toast, or bananas every 23 hours

According to clinical observations reported by Integrative Medicine of Los Angeles, an intramuscular B12 injection is absorbed more slowly over a longer time frame compared to an IV infusion, which delivers the nutrient immediately into the vasculature

Intermediate dose

Additionally, fresh, unprocessed meats, fish, and eggs provide glutathione, while raw dairy and whey protein contribute to glutathione production due to their high cysteine content, a key precursor in glutathione synthesis